As we enter into a time of uncertainty and turmoil in our national life, finding our own personal grounding and clarity is essential, not just for our well-being but for our capacity to respond to the events unfolding around us. In this service, guest minister Rev. Florence Caplow will offer practices from both her UU and Buddhist spiritual traditions that can support us all in these tough times. Rev. Caplow is the former lead minister of UUCUC in Urbana and an ordained Zen teacher. To learn more on this topic, check out her Ten Practices for Frightening Times.